Available from BJU Press
The Meditation CD
The Meditation CD is for use along with the seminar as a way to help relieve physical stress and tension while focusing your mind on Scripture. Watch the video to hear Jim Berg explain in more detail how the CD works, then download the PDF appendix article to view instructions for the exercises. You can also hear audio samples of two of the tracks from the CD.
Families or small groups who purchase the counseling program can purchase additional copies of the Meditation CD as part of the Quieting a Noisy Soul Audio Package which also includes all audio sessions from the counseling program and a copy of Taking Time to Quiet Your Soul, or the Quieting a Noisy Soul CD Set.
Audio samples from the Meditation CD
- Track 3 – Relaxation Exercises (417 kb)
- Track 4 – God is Always Good. Always. (“I Am His”) (1.7 MB)
(Files are in MP3 format.)